10 Foods To Make Your Metabolism Faster Than Fat Can Be Stored

Many obese people blame their weight on a slow metabolism and although it is true that metabolism is linked to weight, it is not true that a slow metabolism is the reason of excess weight gain. The things that determine how much you weigh it’s your food and beverage intake as well as your physical activity. Your body uses the metabolism in order to convert what you eat and drink into energy. It is a complex biochemical process where calories in foods and beverages are combined with oxygen to release the energy your body needs to function. You body  needs … Continue reading 10 Foods To Make Your Metabolism Faster Than Fat Can Be Stored