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During hot summer days, sleeping can become a big problem, which is why people tend to use air conditioners in their bedrooms. On the other hand, they are very expensive and not all people can afford them. Fortunately, there are 6 simple tricks which will help you cool your bedroom in the hot summer days.
A pillow in the fridge
Several hours before going to bed, you should place your pillow in the fridge and then take it back to your bed when you want to sleep. One cold side of the pillow works, so why not make the whole pillow cold?
A wet towel on the window
All you have to do is to open your window and place a wet towel on it. This trick is amazing as it will work as a natural air conditioner.
Whenever your room is too hot for sleeping, we suggest you to put on wet socks that have been in the freezer on your feet.
Remove all heat sources from the room
Due to the fact that all electronic devices give off unnecessary heat, you should remove them from your bedroom prior to sleeping.
Cold bath tub
In order to improve your circulation and relax your body, you should soak your feet in a cold bath tub before going to bed. This method will help you fall asleep faster and you will rest during the whole night.
Ice cubes in front of the ventilator
Before you go to sleep, place some ice cubes in front of the fan because they will make the room ice cold.