This is quiet simple and certainly a great way to try to eliminate your pain without possible dangerous pain medication. Simply follow the instructions by looking below and on the infographic.

Instructions:

• Press the thumb point, which means, what hurts you in the body – for 5 seconds
• Release your thumb – 3 seconds.
• Then press again … repeat this for several minutes.
• When prolonged massage at least once a day – after a week you will feel much better.

Image Source:

http://3.bp.blogspot.com/-5nV5L-4JOyI/VaPsDJ_yV9I/AAAAAAAANg8/iR5V2b3dQDM/s1600/6504f1f7608a91743fccac2ab83d9393.jpg