Andy Jenkins Archive
Hydration is one of the most important things you can do for your body’s overall health. Of course, water is the go-to beverage for health, hydration, and strength. However, coconut water is quickly becoming a popular alternative for many people. This beverage has …
If you really had to think about it, what defines you? Is it your body or your mind? Your body is important, of course, but the brain is where your personality, quirks, and soul are. If you fail to protect your brain early …
If you make a list of your favorite foods, it’s unlikely that dirt will make it into your top 10 list. Let’s be honest, it probably won’t even break the top 100. However, there’s a reason that playing in dirt is good for …
Is there anything more frustrating than stomach pain? Even the term is not accurate. Stomach pain may come from your stomach or any other organ in the same area. It is difficult to treat, and in many cases, you just have to wait …
Is there anything better than being connected with nature? A day in the woods, on a secluded beach, or even out in the yard can refresh you, leave you feeling invigorated, and improve your mood. Over millions of years of evolution, humans have …
When people think about their health, they often neglect the tongue. However, your tongue can give you great insight into your overall level of health and what health problems you may be facing. If you want to find out what’s really going on …
Being congested is one of the worst parts about being sick. Even if you just have a minor cold or bug, being unable to breathe can make you feel 1000 times worse. Instead of reaching for medication, which is packed full of chemicals …
Though going gluten-free has become more popular in recent years, there are still many people who are unaware that they are allergic to gluten. Mild symptoms of a gluten allergy often still go undiagnosed. There are of course all sorts of gluten allergy …
